The Basics

As we begin making headway into the new year its always good to re-focus and get back on track (or stay on track for that matter).  

One thing to always remember is to focus on the basics.  We often get off course, sidetracked or get caught up in "other stuff" that simply doesn't matter or doesn't contribute to the end goal or bottom line. 

A few things to not forget.

1. At the core remember who you are.  What you do is irrelevant.  That can change from month to month or year to year.  But who you are remains the same.

2. Focus on your strengths and what you do well. Trying to do everything under the sun will only diminish your ability to do something well.  Know what you do well and focus on that.

3. Remember to say thank you.  People want to feel appreciated. Its a basic human need - to feel that we matter - even if it is in a small seemingly insignificant way.  Tell someone thank you for something today. Its amazing what these two words can do for you when said with sincerity.

4. Take time to relax and chill out.  Being distressed adds nothing of value to your life.  It makes you sick.  Brings on depression and can keep you from moving on ward and upward.  If you have problems, which is likely,  that's a reality that never goes away.  Take an hour or two to not think about it and enjoy a hilarious movie on netflix!

5. Get some sleep.  We sleep for a reason.  The body needs it. Laying down and enjoying la la land for a good few hours does wonders for you!

6. Practice,  Practice, Practice.  You can shoot for the moon, the stars and the next constellation all day long but if you don't practice whatever it is that you do daily - you'll never be great at it.  Whether its practicing hitting golf balls, making presentations, or playing your electric guitar, you have to practice to be the best at what you do.